{"product_id":"le-glow-up-personnalise-collection-le-wellness-haute-papeterie","title":"Customizable Glow Up Journal","description":"\u003cp data-end=\"482\" data-start=\"115\"\u003eThe Glow Up Journal is for those who feel a deep desire to realign themselves, to take care of themselves again, and to gently transform their daily lives. It's not just another notebook; it's a transformation companion, designed for those who want to evolve without rushing, establish new habits without pressure, and reconnect with their energy.\u003c\/p\u003e\n\u003cp data-end=\"780\" data-start=\"484\"\u003eThrough its pages, you take stock of your life, set your intentions, and visualize the person you want to become. You learn to listen to yourself, track your progress, and celebrate your small victories. The Glow Up is not just aesthetic; it's mental, emotional, physical, and organizational.\u003c\/p\u003e\n\u003cp data-end=\"1184\" data-start=\"782\"\u003eThis journal becomes a daily ritual. In the morning, it helps set priorities. In the evening, it invites reflection, gratitude, and letting go. Handcrafted in Angers at our Maison Paon workshop, it embodies premium French stationery that is elegant and caring, designed to support true inner change. A unique gift to give yourself to start a new chapter.\u003c\/p\u003e\n\u003ch4 data-end=\"623\" data-start=\"603\"\u003eCustomization Option\u003c\/h4\u003e\n\u003cp data-end=\"1447\" data-start=\"1213\"\u003eThe Glow Up Journal is available in \u003cstrong data-end=\"1271\" data-start=\"1247\"\u003eA6, A5, or A4 formats\u003c\/strong\u003e to suit all lifestyles. It is printed on \u003cstrong data-end=\"1380\" data-start=\"1340\"\u003e120g ivory paper made in the Vosges\u003c\/strong\u003e, ideal for daily writing, trackers, and journaling.\u003c\/p\u003e\n\u003cp data-end=\"1593\" data-start=\"1449\"\u003eThe binding is a \u003cstrong data-end=\"1485\" data-start=\"1468\"\u003erigid wire O\u003c\/strong\u003e, available with a \u003cstrong data-end=\"1530\" data-start=\"1501\"\u003esilver or gold spiral\u003c\/strong\u003e, offering a perfect flat opening for intensive use.\u003c\/p\u003e\n\u003cp data-end=\"1666\" data-start=\"1595\"\u003eThe content is designed for \u003cstrong data-end=\"1649\" data-start=\"1621\"\u003e1 month of transformation\u003c\/strong\u003e, and includes:\u003c\/p\u003e\n\u003cul data-end=\"2072\" data-start=\"1667\"\u003e\n\n\u003cli data-end=\"1722\" data-start=\"1667\"\u003e\n\n\u003cp data-end=\"1722\" data-start=\"1669\"\u003eAn editorial section (methods, advice, mindset)\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1739\" data-start=\"1723\"\u003e\n\n\u003cp data-end=\"1739\" data-start=\"1725\"\u003eVision board\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1772\" data-start=\"1740\"\u003e\n\n\u003cp data-end=\"1772\" data-start=\"1742\"\u003eLife inventory wheel\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1793\" data-start=\"1773\"\u003e\n\n\u003cp data-end=\"1793\" data-start=\"1775\"\u003eGoals wheel\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1815\" data-start=\"1794\"\u003e\n\n\u003cp data-end=\"1815\" data-start=\"1796\"\u003e3 SMART goals\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1852\" data-start=\"1816\"\u003e\n\n\u003cp data-end=\"1852\" data-start=\"1818\"\u003eDaily tracking: daily planner\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1928\" data-start=\"1853\"\u003e\n\n\u003cp data-end=\"1928\" data-start=\"1855\"\u003eHabit trackers (food, sleep, sport, culture, well-being)\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1963\" data-start=\"1929\"\u003e\n\n\u003cp data-end=\"1963\" data-start=\"1931\"\u003eGuided journaling morning and evening\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"1988\" data-start=\"1964\"\u003e\n\n\u003cp data-end=\"1988\" data-start=\"1966\"\u003eFree lined pages\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"2072\" data-start=\"1989\"\u003e\n\n\u003cp data-end=\"2072\" data-start=\"1991\"\u003eAppendices: reading tracker, sports performance, weight curve, budget tracker\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"2289\" data-start=\"2074\"\u003eCustomization options: \u003cstrong data-end=\"2122\" data-start=\"2104\"\u003ehot foil stamping\u003c\/strong\u003e (3-character monogram), choice of cover colors, and \u003cstrong data-end=\"2205\" data-start=\"2185\"\u003ejournal charms\u003c\/strong\u003e.\u003cbr data-end=\"2209\" data-start=\"2206\"\u003eEach journal is \u003cstrong data-end=\"2288\" data-start=\"2227\"\u003ehandmade in France, in our workshop in Angers\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"2289\" data-start=\"2074\"\u003e\u003ca href=\"https:\/\/maisonpaon.fr\/products\/le-glow-up-personnalise-collection-le-wellness-haute-papeterie\" title=\"GLOW UP CARNET DE DEVELOPPEMENT PERSONNEL LASTING CHANCE FRANÇAIS\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eDISCOVER THE CONTENT HERE: \u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/flipbook.so\/embed\/mN7SytEuJNul0yqQIvWQ\" width=\"100%\" height=\"600\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp data-end=\"2289\" data-start=\"2074\"\u003e \u003c\/p\u003e\n\u003chr data-end=\"818\" data-start=\"815\"\u003e\n\u003cp data-end=\"846\" data-start=\"820\"\u003eNeed to go further or need support?\u003c\/p\u003e\n\u003cp data-end=\"945\" data-start=\"848\"\u003eSpecific formats, rare papers, logo, \u003ca rel=\"noopener\" title=\"CARNET PERSONNALISER POUR LES PORS, COACH ET MARQUES\" href=\"https:\/\/maisonpaon.fr\/pages\/carnet-personnalise-entreprise\" target=\"_blank\"\u003eprofessional project?\u003c\/a\u003e\u003cbr data-end=\"914\" data-start=\"911\"\u003eThese choices are not made alone.\u003c\/p\u003e\n\u003cp data-end=\"986\" data-start=\"947\"\u003e👉 Visit us in \u003ca title=\"RITUEL DE PERSONNALISATION DE CARNET\" href=\"https:\/\/maisonpaon.fr\/pages\/prendre-rendez-vous-carnet-sur-mesure\"\u003estore or via video call.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr data-end=\"991\" data-start=\"988\"\u003e\n\u003cp data-end=\"1042\" data-start=\"993\"\u003eA well-chosen journal changes the way you write.\u003c\/p\u003e","brand":"Maison Paon","offers":[{"title":"Default Title","offer_id":54861880688974,"sku":null,"price":60.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/0143\/1330\/files\/glow-up-personnalise-maison-paon-par-ulrike-photographe-vannes-morbihan15.jpg?v=1771260179","url":"https:\/\/maisonpaon.fr\/en\/products\/le-glow-up-personnalise-collection-le-wellness-haute-papeterie","provider":"Maison Paon ","version":"1.0","type":"link"}